Saturday, 27 March 2010

Bean Burgers.

So I had half a small can of red kidney beans this one time.
And I didn't fancy making chilli.
So I googled recipes, and I got the idea for a bean burger.


half a can of red kidney beans
one small mushroom (or half a large one); chopped into small chunks
a handful of oats
sprinkles of: salt, pepper, chilli powder, coriander

oil to fry


mash the kidney beans in a bowl
add the other ingredients, and mix together
if it's too dry (falling apart), add a few drips of oil; if it's too wet (sticky, etc), add more oats

scoop up and form into a burger shape
whack it into frying pan with a little oil; fry until browned

I served between 2 small slices of toast, with cream cheese and ketchup, but only cos that's all I have - usually a burger goes in a toasted muffin with some lettuce and ketchup. nomnom.

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