this is a genuine Mother Ana method of cooking y'all. I've seen a lot of people use it and i don't blame them, it's simple the easiest way of cooking fish and meat in the easiest way. Basically you bake your chosen food in a foil bag with olive oil and seasoning. it stays tender and juicy and the flavour stays in the bag as theres no evaporation. it's my favourite way to cook salmon.
i used a tattie peeler to get thin slices of courgette, and lay them on the bottom of the foil. topped with a salmon steak, brocolli, mange tout, black olives, olive oil, seasoning, garlic and a touch of water. seal the foil up with a little room for steaming and pop in a 180 degree oven for 20 minutes
i ate a little before i realised i should document what it looks like cooked
please do try this method of cooking, it works well with all fish and chicken. obviously cook it a little bit more :)